Coaching topicWhat would you recommend to your fellow athletes with young families ? The biggest thing about holidays and kids 1. Sleep – they just don’t sleep on routine as home. Plan a nap time for you ! Yes you. ( both parents
Week 3 36:30 is it a quote in the bible ? Do we ever actually sit down and think about the people around us? who inspire us or who for without thinking just seem to pop up with a bit
Simple Simons guide to conquering a 70.3This is the first part in a 3 part story.I was disappointed to hear the other day that Simple Simon said it couldn’t be done, what’s that famous quote by Mandela? “It’s only impossible
Week 2 – 70.3 MallorcaI’m not too sure I trust or like athletes who are afraid to fail. First attempt is learning after all. Maybe I’m still the dreamer athlete who wants to aim higher than his bodily capabilities but
Ballyhoura MarathonFour GoTri Adventure racers headed to Ballyhoura last Saturday for the Annual Ballyhoura Marathon weekend. A number of races were available including Ultra (58K), Marathon (42K) and the inaugural running of the Half Marathon. Peter Power was first off at
The road to Kilkee Week 1 – how to coach without coaching ? Anyone for race profiling ? Or just telling everyone to loose weight ? Can we call it the coaches diary ? Why am I busier as
Season Update 1 – Joey HannanWell I toed the line for my first race of the season, the local opener of The Joey Hannan Memorial triathlon. A legendary race for a legend of an athlete. I never knew him, but
The Race, Donegal March 5th/6th 2016by Joe LaffanJust a small background information on myself before I start my report. I joined Go Tri club in January 2015 with the intension of getting fit again. After suffering a dislocated knee playing
The unfound finish lineby Dean RuddMy journey for THE RACE started for me way back in mid 2015, not even sure of the date now, and I remember hitting the send button on my pc and feeling sick to my
“The Race” Reportby Loren HarnettThe Race, is a multi-discipline endurance event, run over a 250k course in Donegal. It is made up of six stages, being a 23k run, 15k kayak, 96k cycle, 5k mountain run, 68k cycle and a