wow, a night perfect for fast times…. Previous champs of the elite cat… perfect weather greeted all the riders on week 7…. the last time I saw a night like this was 2 years ago when Colm Turner smashed the course
Club Rothaiochta week 6 …. The Race of Truth
The Race of truth is getting interesting….. A few are starting to be found out,as some of the newer test machines are honing their talents and learning the tricks of the trade. El President James Skeehan took another step forward
Club Rothaiochta TT week 5 – Eddy Merckx Night results
The great one, or the “cannibal” as he was reffered to by writers of his generation. Eddy Merckx could win in any terrain over any distance and in any type of weather. The belgian’s spirit must have heard that
Tri Racing taking the next STEP
Taking time to assess your racing performances will lead to even bigger gains in the next race. Write me a review on all the sections of Joey or any race you did over the weekend, after writing it leave
GoTri March Training Weekend
March 2012 Where has the time gone, We lost an hours sleep over the weekend as summer arrived with sunburn heat for the GoTri Training weekend. Athletes from the 4 corners of Munster came to Learn and feast on the
Time Trial Turbo sessions By GoTri Coach David O’Loughlin CungaBikes
Turbo Sessions for Triathletes. www.cungabikes.com
GoTri Hounds and Kittens updates
Busy weekend in the worlds of the GoTri Athletes, Races splattered all over Ireland where the Hounds and the Kittens launched themselves into early season action, Representing their clubs, but being part of the team 🙂 Young Don Con
Cycling Tips
Coaching updates Cycling, something about it inspires surges in emotion with some triathletes and in others it creates feelings of panic and fear!! www.cungabikes.com for our New Sponsor and New member of our coaching Team David O Loughlin
Coach Stephen Delaney Talks Gears and Choices
Triathlon and Cycling Coach Stephen Delaney of Triathlon Ireland Hp Junior squad Stephen is a former Cycling International and Winner of the 1984 Ras . Which gear should I be in? It is the question I am asked more
Transitions: The 4th discipline!
You need to work at them, it wont always be easy, you may fall, but practise them and you will make huge personal time gains.