To all the runners who took part yesterday and marshals who helped out. Thank you for all your help and support.   We tried our best to put on a great series of races, to bring together the local community

Best of luck   Shannon 10 mile & 10km fun runs Best of luck to all the runners and marshals and helpers this weekend A big weekend for the club – raising funds for the year ahead   Lots of

Training weekend schedule Meet @ 9am both days in front of ul swim pool do not be late Meet & greet : run @ 9am Please have your forms etc filled out and ready Assistant coaches will bring you through

We took some time to catch up with Anna Crooks (1st female) and Rory Sexton (2nd male)  in the Vodafone National Series and asked them to look back on their 2013 racing season. Here’s what they had to say- Anna

Last Saturday night saw GoTri Racing Team celebrate success at the 2013 Triathlon Ireland Awards held at the Aviva Stadium, Dublin. A strong contingent of team members and their partners donned their glad rags for a night of celebrations whilst

Aoife gives us her insight into her Dublin Marathon experience                     Although cold, Dublin city was calm and clear on Monday morning. Perfect marathon conditions. I wish I could have said

Shannon Estuary 10 Mile Poster We are teaming up with local rugby club St.Senans RFC  to help raise funds for both our teams. We get out what we put in – as the old saying goes – so lets spread

Hi folks please see the pdf attached for your scores on the pillar testing. gym test scores1 Please can we get back ASAP membership forms here is the link to the pdf form GoTri Membership form There are more exercises to

After what was a mammoth season for us all both as individuals and more importantly as a team. We gathered to chat through what we need to do move forward and to celebrate our teams achievements.   see below our

  Being injured… Only when I laugh! Frustration, jealousy, cynical and moody! That’s me in a nutshell when I’m carrying an injury. My diet goes out the window as well. I’ve been the soldier that’s come back too early and/or