Monday Murder coached training sessions Every Monday we meet at ULAC activity center in Killaloe at 2 mile gate. We bring together 4 coaches with approximately 40 athletes from all the local clubs taking part.

  When the going gets tough, the tough get going” As psychologists debate the roles of genetics, environment, and learned skills in determining mental toughness, they do agree (along with athletes and coaches) that high levels of mental toughness are

A blustery night of time trial action took us back to our 38km TT route from last year for this first time this year. Its by no means a fast course but its an honest course where by if your

TT Results for 28th May 2015 TT Series Results – 28May2015 – Copy Cold & Wet evening Table Looking alot fuller now – i think the competitive side will start coming out in the riders now – keep an eye

Results for 21 May 2015 TT Series Results – 21May2015 – Copy   League Table 2015 TT league sheet  

This is where you all stand after 7 weeks of times in the TT league sheet. The league will work on your best 8 times through-out the series. And remember you must marshall once to qualify for the title &

Today saw the club host our Junior Aquathon for the second year running. The event was a great success and fun was had by all. Its great to be part of the Aquathon Series with Predator Tc, , Tri Athlone

39 Cyclists out tonight and PB’s All round The juniors were out in force. Special mention to our first female junior Holly Jordan. Well done tonight – great effort put on. We’re hoping her little sis will follow in her

53 Cyclists Tonight Results for tonight TT Series Results – 23April2015 League Table 2015 TT league sheet