The Race, Donegal March 5th/6th 2016by Joe LaffanJust a small background information on myself before I start my report. I joined Go Tri club in January 2015 with the intension of getting fit again. After suffering a dislocated knee playing
http://wp.keeperchallenge.com/index.php/sample-page First time for everything!!! Here we are already a couple of weeks into the race season. Seems like years since Castleconnell. It’s been a long winter of training. Having missed the Limerick and Kilkee Duathlon’ s (due to circumstances
My first race report, it’s a bloody long one. If I ever write another one it won’t be this long! I guess the fact that I’m writing one means that I’m doing something right and the training is starting to