Liam Dillion’s race report on The Lost Sheep half Ironman

Sunday 16th September So Friday get gear packed early got to Kenmare in afternoon nice and relaxed afternoon, staying hydrated eating small amounts early dinner…. DAVITTS again had the Jambalaya for dinner about 6. ..felt really good ..body and

Kevin Moloney Kenmare race report 2016

Kenmare according to Kev. So instead of packing for holidays or going for an easy jog, writing about Kenmare, drinking tea and stuffing myself with apple tart seems like the most pleasant. Like Greg Moloney my main goal was not

GoTri™

Triathlon Club and Coaching for beginner to elite

Cork Tri

Liam Dillion’s race report on The Lost Sheep half Ironman

Kevin Moloney Kenmare race report 2016