Gaelforce West *Race* Report by Aoife Fennell I’d like to say from the outset that this race report will show a side of me that I like to think is not reflective of my usual cheerful personality, however, in the
Aoife’s Gaelforce West Race Report
Barcelona 70.3 – Race Report
Barcelona 70.3 – Race Report by Diarmuid Griffin Fail to prepare, prepare to fail – Roy Keane. This is a race I entered while drinking on holiday in Lanzarote last year after seeing the guys walking around with the finishers
Coaching Topic – Openwater Swimming
Coaching Topic – Openwater Swimming Openwater swimming, what do I do when I get into Openwater season? Like the great Paul O Connell it can put the fear of God into you. Even the greatest of swimmers in pool history
Week 4 & 5 on the Road to Kilkee
Week 4 & 5 on the Road to Kilkee I’m deleting my emails after the weekend. The irony of the kudos emails from strava rock my boat. The lovelies give you a thumbs up for riding your bike, while strava
Simple Simon’s Guide to conquering a 70.3 – Part 1
Simple Simons guide to conquering a 70.3This is the first part in a 3 part story.I was disappointed to hear the other day that Simple Simon said it couldn’t be done, what’s that famous quote by Mandela? “It’s only impossible
Ballyhoura Marathon
Ballyhoura MarathonFour GoTri Adventure racers headed to Ballyhoura last Saturday for the Annual Ballyhoura Marathon weekend. A number of races were available including Ultra (58K), Marathon (42K) and the inaugural running of the Half Marathon. Peter Power was first off at