Gaelforce 2017 by Niall O’Grady Now I’ll not say I had no training done. As with many at the club who are training across multiple disciplines, I’m doing some session or other 5 or 6 days a week. I will
Gaelforce 2017 – Niall
The longest spin on the shortest day
The Longest spin on the shortest day – The GoTri 200 This year ” The longest spin on the shortest day” will take place on Sunday 18th of December with an aim to break the magic 200km barrier. After
GoTri Update
You know it was Bruce Lee that said ” its the daily decrease, not the daily increase that the most important” …….. With committing to racing we need to focus on the important stuff and not cloud the journey
Glin race report by Nigel Laffan – A view from the back
Race Report – Glin Sprint Triathlon (From the back of the pack!) Glin Sprint Tri – just another local triathlon? Not for me….it was the first of many things….first time doing Glin tri, first full sprint distance triathlon, first dry
Ladies of Clare & Clare Time Trial Championships
Ladies of Clare & Clare Time Trial Championships With ClubRothaiochta ladies taking all 3 top spots in the Munster TT championships is hard to look any further then Mairead, Sheila and Rebecca for the Poduim but in truth female
Clare Time Trial Championship Preview
With just over a week to go we take a look at the top 5 favourites for the Clare time trial championships. Taking place under Cycling Ireland affiliation for the first time in many years, we thank the bike to
Saturday Training sessions
Shannon Masters Swimming sessions on Saturday mornings 7am to 9am Location: Shannon Swimming pool Coaches : Connor Rooney & STL Club Rothaiochta & GoTri: Saturday cycling sessions 9:30am Coaches : STL & Senor members Swimming coached sessions