Training targets : Why are we doing what we are doing ?

Coaching : I love this question : and if you dont know then why ? Training to train and training to race are two different stages on your journey and REMEMBER it is your JOURNEY but the sessions I organise

The weekly round up – No2

Our weekly roundup !! Week 2 What have our mischievous adventurous members been up too ? A trip to Glendalough and a long run in a relay format. 2 people short during the week, the mountain goat Paul Tierney put

GoTri™

Triathlon Club and Coaching for beginner to elite

ennis duathlon

Training targets : Why are we doing what we are doing ?

The weekly round up – No2