It has been two weeks now since we ended our fun run series with a 10km. The original idea was – the road to breaking 40min barrier. A beautiful quest for all and a great stepping stone to for
Re-cap on our training series of Fun runs
GoTri 5k a day January Challenge
GoTri 5k a day January Challenge in aid of ASD units within local schools The schools local to us are Shannon : Gael Scoil Donncha Rua, Shannon Stonehall : Stonehall National School Ballycar, Newmarket on Fergus : BALLYCAR NATIONAL SCHOOL Sixmilebridge : St.
The weekly roundup
The weekly round up Is the summer ever going to arrive? Who knew Stephan could serve coffee, answer questions on the human anatomy, tell a story about the 1000 jobs he has had, the events he has been at
Running training – track sessions
RUNNING UPDATE Tuesday nights 7:30 warm up – main set starting at 7:45 With thanks to Local Club Shannon Ac for access to the old all weather pitch. Local clubs supporting local clubs, together we can all push forward.