Wells Church Round 4 A big thank you as always to our marshals : without you guys we cant do anything !! Thank you to the riders for following the guidelines and riding safe TT league results R4 TT
GoTri TT Training R4
Race report 1 – of 2019 – STL SPORTS Coaching
Naas Duathlon Series – Round 1 – January 20th A day of racing with Donnacha and seeing how some of the girls went after training camps. On a wet freezing January morning the event looked to be sold out and
Swim coaching tips for all levels
Dear athlete We are now 3 weeks back into our swim season ( Oct to June 2019) and I have to say that I am excited and a little bit nervous as to what lies ahead for the year
Monday night (murder) Tri Training Sessions
Swim to Bike night with STL With the glorious sunshine it was an opportune time to get some of Swim to bike work done ahead of the racing season. For a lot of local triathletes Kilkee Hell of the
Monday night Tri session week 3
A beautiful Monday night greeted us in Killaloe with a warm Lough Derg and a shady hill for our repeats A lot of bodies were tired, a few cried off after racing in the “Costa Del Kilrush” Up the Creek
Glin race report by Nigel Laffan – A view from the back
Race Report – Glin Sprint Triathlon (From the back of the pack!) Glin Sprint Tri – just another local triathlon? Not for me….it was the first of many things….first time doing Glin tri, first full sprint distance triathlon, first dry
Castleconnell “Worlds end” Race Recap – 3rd Place
I just love racing, I love pulling on the club trisuit, I love the nerves, I love the race day pains and the post race fatigue. I love the banter with race mates, I love trying to figure out how
Majorca 70.3
Dave and Mike : You did it !!! Dave Ahern and his family support crew — Congrats you are now an Ironman finisher 70.3 Dave stepped up to the plate having not even done an Olympic distance Triathlon !!