We are almost there !! Week 5 of The Monday Night training sessions in Killaloe 7-9pm open to all levels from all clubs with coach STL leading the way with support from other members
Monday Night training sessions Killaloe week 5
The 7 Stages of Open Water Swimming in Skins
1. The absolute fear while driving to said location. • weather check • water temp • hats • Vaseline • 2 cups of coffee ( one in thermo flask for after ) 2. Getting ready • normally as a wetsuit