STL ” The Break down” The who, the what and how it happened ……. Taking a deeper look at things, addressing some of the coaching and taking a closer look at the results First and foremost – this is a
The break down – limerick Duathlon
The weekly round up – No2
Our weekly roundup !! Week 2 What have our mischievous adventurous members been up too ? A trip to Glendalough and a long run in a relay format. 2 people short during the week, the mountain goat Paul Tierney put
Ladies of Clare & Clare Time Trial Championships
Ladies of Clare & Clare Time Trial Championships With ClubRothaiochta ladies taking all 3 top spots in the Munster TT championships is hard to look any further then Mairead, Sheila and Rebecca for the Poduim but in truth female
Shannon Running Series -2nd Place Lady 5k no.1 Rebecca Coughlan
Rebacca Coughlan -Ennis Track Rebecca had a great race to finish in second place on night one and we wanted you to hear her advice…… Becky – Center What did you think of our 5km course ? I