The Carrigaholt Festival swim A bit of banter for a good cause raising monies for the Carrigaholt Tidy Towns committee. A fast 1500m that turned into a great 2000m race 🙂 a huge turnout of swimmers and dippers with the
STL SWIM sessions
One of my favorite swim sessions be that with the GoTri.ie training group or Shannon Masters swim teams or working with time constrained athletes online ( STLSportscoaching ) or even if I manage to get in the pool myself is
The weekly roundup
The weekly round up Is the summer ever going to arrive? Who knew Stephan could serve coffee, answer questions on the human anatomy, tell a story about the 1000 jobs he has had, the events he has been at