Gaelforce West 2017 – 2 Years in the making! by Philip Purcell So here I am …..on the start line with a great bunch of people ..no not just people…friends from the GoTri family that I have come to
Gaelforce West 2017 – 2 Years in the making!
Ennis Duathlon 2017
Ennis Duathlon 2017 In fantastic weather that rivalled the Spanish costa bravo or the italian Rivera the Ennis Tri club duathlon took place in its new setting in Barefield just outside Ennis. Mother’s Day is a special day in Irish
GoTri Adventure – Art O’Neill Race Report
It all started in Dunnes Stores on Thursday night, November 3rd 2016. I was wrestling with my groceries trolley, trying to steer it through the freezer section, jamming in as much as I could for the twenty kids coming to
The Deel swim race report
2.5km river swim ala skins …. Maeve the brave I used to call her. Me being a Mako wetsuit loving, water hugging baby in the eyes on the die hard open water swimmers. Slowly but surely I’m being dragged into
Clare Time Trial Championship Preview
With just over a week to go we take a look at the top 5 favourites for the Clare time trial championships. Taking place under Cycling Ireland affiliation for the first time in many years, we thank the bike to
The Top 10 Things to do for Kilkee
We could have a very long list …….. But here’s a few tidbits 1. Show up 🙂 • a lot of you will be taking on Hell for the first time. No matter your training demons, if you have the
Kona Kilkee
It rises the waters of the soul. Waves of emotion crash against the hearts call. To complete or chase victory only those who have suffered on the legendary roads around west clare will truly know the greatness of HELL The
BMOH 10k – Race Report
BMOH 10k – Race Reportby Declan Murphy BMOH (Bridge Milers Olympic Harriers) hosted their annual 10K road race Friday June 3rd – To say the club have been blessed with good weather for this race is an understatement with conditions akin
Cleaning the kitchen, mopping around, drinking copious amounts of coffee, back to experimenting with hob roaster. Drinking sipping swallowing hard. Too hot I don’t care as I read about one of my favourite riders. A real hard ass in your
Coaching Topic – Openwater Swimming
Coaching Topic – Openwater Swimming Openwater swimming, what do I do when I get into Openwater season? Like the great Paul O Connell it can put the fear of God into you. Even the greatest of swimmers in pool history