Swimming coaching Swimming plans for triathletes Im lucky in many ways, we grew up only a few mins from the local pool. In a town with only sports to do and at that time a great swimming club. Like so
STL SWIM sessions
One of my favorite swim sessions be that with the GoTri.ie training group or Shannon Masters swim teams or working with time constrained athletes online ( STLSportscoaching ) or even if I manage to get in the pool myself is