It rises the waters of the soul. Waves of emotion crash against the hearts call. To complete or chase victory only those who have suffered on the legendary roads around west clare will truly know the greatness of HELL The
Kona Kilkee
Cleaning the kitchen, mopping around, drinking copious amounts of coffee, back to experimenting with hob roaster. Drinking sipping swallowing hard. Too hot I don’t care as I read about one of my favourite riders. A real hard ass in your
Coaching Topic – Openwater Swimming
Coaching Topic – Openwater Swimming Openwater swimming, what do I do when I get into Openwater season? Like the great Paul O Connell it can put the fear of God into you. Even the greatest of swimmers in pool history
Week 4 & 5 on the Road to Kilkee
Week 4 & 5 on the Road to Kilkee I’m deleting my emails after the weekend. The irony of the kudos emails from strava rock my boat. The lovelies give you a thumbs up for riding your bike, while strava
The Road To Kilkee – Week 2
Week 2 – 70.3 MallorcaI’m not too sure I trust or like athletes who are afraid to fail. First attempt is learning after all. Maybe I’m still the dreamer athlete who wants to aim higher than his bodily capabilities but
The Road to Kilkee – Week 1
The road to Kilkee Week 1 – how to coach without coaching ? Anyone for race profiling ? Or just telling everyone to loose weight ? Can we call it the coaches diary ? Why am I busier as
Season Update 1 – Joey Hannan
Season Update 1 – Joey HannanWell I toed the line for my first race of the season, the local opener of The Joey Hannan Memorial triathlon. A legendary race for a legend of an athlete. I never knew him, but
West Clare Duathlon – Rory Sexton
Last weekend I opened my 2014 season with a win at west Clare duathlon based in kilkee. After a bad race there last year I was keen to make up
Con Doherty Worlds chaser ….
The only way of finding the limits of possible is by going beyond the the impossible (arthur c clark) Being the youngest or the smallest doesn’t bother the triathlete from Mayo, Ireland. Speaking with his father John, he puts it
Andree Walkin : Dublin City Tri Queen
Leaving out the walkin, Jones Grabs victory on the run. A solid swim, a decent bike and a solid run makes for a winning weekend.