![gotri traning info gotri traning info](http://www.gotri.ie/wp-content/uploads/2013/01/IMG_1108-300x300.jpg)
What training sessions can I join to help me complete a triathlon or win a triathlon ?
GoTri is a family of clubs and training groups on hand to help you achieve your own goals in 2013 and beyond
monday | morning-shan masters swim 7-am shannon pool | pm-7pm at kelly gym clondrinagh limerick monday murder turbo core training session- h.i.t session |
tuesday | ||
wednesday | morning-shan masters swim 7-am shannon pool | |
thursday | pm-7pm at kelly gym clondrinagh limerick monday murder turbo core training session-endurance sessions | |
friday | morning-shan masters swim 7-am shannon pool | |
saturday | morning-shan masters swim 7-am shannon pool-swim to core or swim to bike | 10 am -Club rothaiochta Training spin slow and moderate groups |
Sunday |
- to join the shannon Masters swimming Club please email shannonmasters@hotmail.com
- to join club rothaiochta please email clubrothaiochta@hotmail.com
We will be announcing some exciting new coaches to our coaching staff in the coming weeks but if you are looking for a training plan please get intouch with info@gotri.ie and we will build you a specific training plan to suit your daily needs to help you reach your personal ambitions. Be your personal best
![GoTri Clinic info GoTri Clinic info](http://www.gotri.ie/wp-content/uploads/2013/01/IMG_0954-500x238.png)
Monday & Thursday – Group training sessions