Looking to join a group training session built and guided for triathletes of all levels ?

The Join STL SPORTS COACHING Monday nights @ GoTri in Shannon from 7 to 9pm

or

Join in on Wednesday nights from 7 to 9pm in Kilmurray Hall UL 7 to 9PM

Both sessions carry a training fee but your first session is always free. In Shannon STL has a number of spin bike that can be used or he has spare turbo trainers for either session.

What do you need ?

1. a heart rate monitor
2. a towel
3. 2 drinks
4. cycling kit and runners
5. a positive attitude

If you want to improve and learn than this is the environment for you !!!

As we build stephan adds in runs and other sessions to get you ready for race session !! check out STLSPORTSCOACHING ON FACEBOOK

ANY QUESTIONS ? Email Stephan or txt 0879973313